本文为节选，原文见 https://conge.github.io/2022/10/22/ReturnPoint-22-hm/
10 月 22 日，我跑了今年的第 22 次半马。觉得挺巧合，所以记录并分享一下。
| 日期 |
距离 |
配速 |
心率 |
用时 |
| 4/30/22 6:54 AM |
21.1 |
4'15" |
|
89min |
| 5/8/22 8:01 AM |
21.1 |
4'25" |
|
93min |
| 5/15/22 6:19 AM |
21.4 |
4'40" |
|
99min |
| 5/21/22 11:01 AM |
21.2 |
4'35" |
|
97min |
| 5/28/22 6:56 AM |
21.4 |
4'36" |
|
98min |
| 6/5/22 7:38 AM |
21.3 |
4'17" |
|
91min |
| 6/11/22 6:28 AM |
21.1 |
4'36" |
|
97min |
| 6/19/22 7:35 AM |
21.1 |
4'25" |
|
93min |
| 7/2/22 7:35 AM |
21.1 |
4'30" |
|
95min |
| 7/16/22 7:03 AM |
21.1 |
4'32" |
|
95min |
| 7/23/22 7:05 AM |
21.2 |
4'54" |
137 |
104min |
| 7/30/22 5:26 AM |
26.8 |
4'29" |
137 |
120min |
| 8/6/22 7:35 AM |
21.3 |
5'04" |
135 |
107min |
| 8/14/22 9:50 AM |
21.1 |
4'18" |
149 |
90min |
| 8/20/22 7:00 AM |
21.1 |
4'42" |
128 |
99min |
| 8/28/22 10:20 AM |
21.1 |
4'32" |
133 |
95min |
| 9/3/22 11:35 AM |
21.2 |
4'39" |
137 |
98min |
| 9/24/22 7:53 AM |
21.1 |
4'29" |
155 |
94min |
| 10/1/22 7:04 AM |
21.2 |
4'35" |
138 |
97min |
| 10/8/22 8:47 AM |
21.1 |
4'24" |
145 |
93min |
| 10/15/22 7:53 AM |
21.2 |
4'19" |
152 |
91min |
| 10/22/22 7:03 AM |
21.1 |
4'53" |
140 |
103min |
图示
| 2022 年跑步距离示意图 |
 |
| 外围圆圈代表日期，放射的线条代表跑步的距离，图片来自于我的跑步主页 |
更多跑步数据展示
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